Blog | Acupuncture Tips and Insights

Woman resting on a sofa with a heating pad on her shoulders during a fibromyalgia flare up at home

Pain Management

What Triggers a Fibromyalgia Flare Up and How to Ease It

It was a good weekend. You helped a friend move, stayed out later than usual,…

ByDr. Sandra Mora
OnOctober 28, 2026

pain management and fertility treatment in Pembroke Pines

Fertility Acupuncture Pain Management

How Can Acupuncture Support Pain Management and Fertility Treatment?

Managing persistent pain or navigating fertility care can bring different physical and emotional challenges. For…

ByDr. Sandra Mora
OnOctober 6, 2020

Fertility Acupuncture

How Does Fertility Acupuncture Work?

For individuals exploring natural and complementary approaches to reproductive wellness, fertility acupuncture services in Pembroke…

ByDr. Sandra Mora
OnSeptember 16, 2020

Acupuncture in Pembroke Pines

Why More People Are Trying Acupuncture and What to Expect

More people are exploring complementary wellness options that support their health and help them feel…

ByDr. Sandra Mora
OnSeptember 10, 2020
1 Comment

Namaste Acupuncture

5.0

Based on 348 reviews

review us on

Iliana Bravo

1 month ago

Namasté holistic acupuncture center has a wonderful and professional staff that offer genuine care for their clients from the moment you step into their office. Don't hesitate to visit them for your wellness care. Your body and mind will thank you.

Marci Fechter

2 months ago

I went to see Dr. Mora as I was in severe pain and waiting to get a hip replacement. I had never had acupuncture before and was a bit skeptical as to if I would see any results. Within the first 2 weeks I noticed a difference. I continued going and noticed a big improvement in my pain as well as my movement. I am a believer and will continue after my surgery. Dr Mora is so knowledgeable and I am so happy to have found her. Any non believers give her a try, you too will be pleasantly surprised!

Kirsten

2 months ago

Sandra is amazing! I was really worried about Accupuncture the first time since I have a terrible phobia of needles but she made me feel comfortable and safe and now I don’t even think about it when I go for my visits. I originally tried Accupuncture for sciatica pain since nothing else was working and I’m so glad i did as it’s the only thing that has made a difference. She has not only helped with my sciatica pain but my whole body overall. If you are thinking about trying you should definitely give this place a chance!

jose fuentes

2 months ago

dr. mora is truly amazing and i recommend her highly for many years i struggled with shortness of breath and could not get a clear explanation from doctors as to what was causing it. i went through numerous medical test including ct scans with contrast MRIs and xrays of my chest I was prescribed inhalers and asthma was even ruled out. despite all of this i was repeatedly told by doctors that i was healthy and that my symptoms were likely related to stress i even tried acupunture somewhere else for an entire year but my symptoms never really improved. I was almost giving up hope until i discovered dr mora at namaste holistic center. from the beginning dr mora was confident that she could help me so i decided to trust her and i am glad i did. within 6 months of working with her i noticed a huge improvement in my breathing and i am happy to say that i no longer experience the shortness of breath that had bothered me for so many years. that has made such a tremendous difference in my quality of life. I also had a separate issue with gut pain that dr mora worked with me on that as well and i have not experienced that pain since. dr mora is knowledgeable,caring, and genuinely invested in helping her patients. If you are considering acupunture give dr mora a chance. I am truly grateful that i found her.

Destiny Hernandez

3 months ago

I’m so grateful my mom brought me to Namaste Acupuncture and, especially, Dr. Sandra Mora-Viera. From the very beginning, she made me feel heard, understood, and cared for. Her approach goes beyond simply addressing symptoms she takes the time to understand what your body needs and helps you get back into balance. My mom was her client first and recommended me to help soothe my migraine issues, and my experience has been truly positive. The treatments have helped me feel more balanced, relaxed, and in tune with my body, and I’ve noticed a meaningful difference in how I feel. Dr. Mora-Viera is incredibly knowledgeable, compassionate, and genuinely invested in her patients. Every visit feels like an opportunity to reset and take better care of myself. I’m so thankful for her guidance and care and would absolutely recommend Namaste Acupuncture to anyone looking for a thoughtful, holistic approach to their wellness.

Uzma Gomez

3 months ago

I found Namaste Acupuncture while searching for an acupuncturist I could see regularly throughout my TTC and fertility journey. Dr. Mora’s expertise, flexible scheduling, and compassionate care made it easy to stay consistent, and I’m so grateful I did. Dr. Mora always took the time to listen, answer my questions, and tailor each treatment to what I needed that day. No matter what I came in for—laryngitis, back and neck pain, stress, or anxiety—I always left feeling better. Those weekly sessions became an investment in my overall well-being. I truly believe that becoming a happier, healthier, more relaxed, and energetically balanced version of myself helped prepare me for pregnancy. Over the past year as Dr. Mora’s patient, I went through an IVF transfer, incorporated supplements she recommended, and even connected with a fertility nutritionist through her. I believe all of these pieces, along with her continued support, played an important role in helping me become pregnant. Even now, she continues to guide me throughout my pregnancy, helping ensure both my baby and I are feeling our best. Looking back, I believe consistency, taking small steps each week to care for my health, staying hopeful, and having Dr. Mora on my team made all the difference. I highly recommend her to anyone trying to conceive or anyone looking for support when conventional medicine alone doesn’t seem to be enough. And honestly, those 40 minutes to yourself each session are pure bliss in a world that rarely slows down. Give her a try—and don’t worry, the needles are virtually painless!

Yvette Hernandez

4 months ago

I came to the office with chronic fatigue and unexplained pain accompanied by a metallic taste. After some years of test after test, was feeling loss of hope. Within six weeks of continued treatment, my sleep returned and pain and taste was almost completely gone. The office and staff are calm and inviting and Dr. Mora has been very attentive to every concern I brought to her. I felt seen and heard every step of the way. My life has been restored.

Gonzalez

5 months ago

I am eternally grateful to Dr. Mora at Namaste Acupuncture for her incredible support, guidance, and expertise throughout my fertility journey. From our very first appointment, I felt completely confident in her care. She is compassionate, professional, knowledgeable, and truly an expert in her field. Dr. Mora took the time to listen to me, understand my goals, and thoroughly explain her approach. She provided thoughtful guidance on nutrition, lifestyle practices, and ways to support fertility, while creating a peaceful and calming environment that significantly reduced my anxiety and allowed me to focus on my well-being. Within just one month of working with Dr. Mora, I became pregnant with our baby boy. I truly believe her care played an important role in helping me achieve this dream. I cannot recommend her highly enough!

Robert Ragonese

8 months ago

I had the good fortune to be on a retreat with Shahida. She was so kind to offer me acupuncture for a painful condition in my shoulder. I had already had many sessions Of acupuncture with another practitioner without success. One session with Shahida and I was pain-free and without numbness for the rest of the day. So grateful for the little time that I got with her. Truly knowledgeable and takes the time to understand what’s going on in your body.